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My Favorite


It feels good to eat well (and healthy)
Eating well and cooking as part of a Holistic Health plan doesn't mean you have to sacrifice taste, quality and enjoyment!  Here are some of my favorite recipes for you, your family and your lifestyle!

African Peanut Stew Recipe

When I first saw this recipe and noticed peanut butter was an ingredient I knew I had to try it! The combination of peanut butter and sweet potato may sound strange at first but I can assure you it's amazing! It's also loaded with nutrients and super simple to make! I look forward to hearing what you think!

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