My Favorite

Recipes

It feels good to eat well (and healthy)
Eating well and cooking as part of a Holistic Health plan doesn't mean you have to sacrifice taste, quality and enjoyment!  Here are some of my favorite recipes for you, your family and your lifestyle!
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African Peanut Stew Recipe

When I first saw this recipe and noticed peanut butter was an ingredient I knew I had to try it! The combination of peanut butter and sweet potato may sound strange at first but I can assure you it's amazing! It's also loaded with nutrients and super simple to make! I look forward to hearing what you think!


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