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My Favorite


It feels good to eat well (and healthy)
Eating well and cooking as part of a Holistic Health plan doesn't mean you have to sacrifice taste, quality and enjoyment!  Here are some of my favorite recipes for you, your family and your lifestyle!

Grain-Free Banana Muffins Recipe

I recently shared this delicious recipe for #Grainfree banana muffins at my #MealPrepWorkshop! Whip up a batch of these on Sunday and have a grab and go breakfast for those mornings when you are on the run! You won't miss the flour and sugar I promise:)

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