My Favorite

Recipes

It feels good to eat well (and healthy)
Eating well and cooking as part of a Holistic Health plan doesn't mean you have to sacrifice taste, quality and enjoyment!  Here are some of my favorite recipes for you, your family and your lifestyle!
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Homemade Smoothie Bowls


My daughter is OBSESSED with smoothie bowls! And since buying them out everyday is not an option I needed to come up with a recipe of my own! In this one I blended 2 frozen bananas chopped, 1/2 cup frozen blueberries, 1/2 cup almond milk and a tablespoon of almond butter. Have fun with toppings, fresh fruit, granola, chocolate chips, chia seeds....they won’t even realize its good for them:)

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