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My Favorite


It feels good to eat well (and healthy)
Eating well and cooking as part of a Holistic Health plan doesn't mean you have to sacrifice taste, quality and enjoyment!  Here are some of my favorite recipes for you, your family and your lifestyle!

Strawberry Quinoa Salad

Strawberry Quinoa Salad~ What’s better than fresh strawberries to top off your greens? This salad is light and refreshing, and will hit the spot on a hot summer day! All you need is one cup of cooked quinoa, 2 cups of cut up strawberries, 2 stalks of celery chopped, 3 cups of arugula, half a cup of chopped parsley, a few handfuls of almonds, and shaved pecorino cheese to top it off! For the dressing, drizzle some balsamic reduction (the Alessi brand is my personal favorite) and olive oil to coat!

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