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My Favorite


It feels good to eat well (and healthy)
Eating well and cooking as part of a Holistic Health plan doesn't mean you have to sacrifice taste, quality and enjoyment!  Here are some of my favorite recipes for you, your family and your lifestyle!

Vegetable Detox Soup

As you plan your meals for this week I wanted to share the perfect Vegetable Detox Soup recipe! This soup is great if you want to cleanse and detox your body before, during and after the Summer! It is packed full of detoxifying and immunity boosting ingredients and is a great way to take care of you!

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