My

 Services 

I coach AMAZING WOMEN, like you, who do it all.  You work, you take care of your family and home and often take care of aging parents as well.  Women like you give so much on a daily basis that you often feel exhausted - causing you to miss out on the true joy in your life.  You never stop to ASK YOURSELF WHAT YOU NEED.  You may turn to food or alcohol to feel better, which is never a good long term solution.

 

I will help guide you towards small yet powerful adjustments that will allow you to create the life you have been dreaming of!  It is possible and

YOU ARE WORTH IT.

One-on-One 

Health Coaching

You will work one on one with me to develop a personalized plan that will radically improve your health and happiness.  

 

Together, we will explore any specific concerns or thought patterns that are keeping you from reaching your goals.

Explore & Shop

"Clean" Beauty Products

What we put on our bodies is just as important as what we put in our bodies.  I am proud to be a BEAUTYCOUNTER Consultant and feature these amazing products.

We carry everything from makeup to skin care to bath and body products.  We have items for men and women and all are "clean" and natural.

Additional

Services

I offer other services as needed for clients.  These include:

  • Personal Grocery Shopping

  • Meal Prep

  • Cooking Lessons

If you are interested in personalized services, please contact me below:

Follow Lydia:

  • LBM Holistic Health Facebook

978.302.6035

© 2020 by Ohana Enterprises